Myth 1: Tampons Can Get Lost Inside You
Fact: It's physically impossible for a tampon to get lost inside you. Your cervix is too small to let a tampon through into your uterus. If a tampon gets stuck, it can usually be removed by bearing down with your pelvic muscles and pulling it out gently with your fingers.
Myth 2: Menstrual Cups Are Unhygienic
Fact: Menstrual cups are made from medical-grade silicone, latex, or elastomer and are safe to use. As long as they're cleaned properly between uses and replaced as recommended by the manufacturer, they pose no more risk than other menstrual products.
Myth 3: Menstrual Discs Are Uncomfortable and Difficult to Insert
Fact: Like any new menstrual product, there may be a learning curve when it comes to inserting a menstrual disc. However, once you get the hang of it, you shouldn't be able to feel it at all. It's designed to fit snugly up against your cervix.
Myth 4: Sea Sponges Carry a Risk of Toxic Shock Syndrome (TSS)
Fact: TSS is a rare but serious illness caused by certain types of bacteria. It has been linked to the use of super-absorbent tampons, but the risk is extremely low. There's no evidence to suggest that sea sponges carry a higher risk of TSS than other menstrual products.
It's crucial to remember that no single menstrual product is the "best" one. Everyone is different, and the right choice for you depends on your body, lifestyle, and personal preferences. Always prioritize comfort and safety, and don't hesitate to consult a healthcare professional if you have concerns or questions about these products.